Amanae is a healing bodywork technique that invites a deep exploration of one’s own body and a sacred experience of all that it holds. In an Amanae session, points or “doorways” are activated. These doorways are access points for the body’s deeper wisdom.

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The doorways are also places where emotional and physical densities are held. Amanae is the process of bringing breath and awareness to these doorways and allowing the feelings, images, sounds and memories to unfold and the body’s divine expression to be realized.